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Growing up, my mom often made a sheet pan dinner. There’s something comforting about throwing everything on one pan and letting the oven do the work. This Sheet Pan Chicken and Potatoes recipe is a game-changer, delivering incredible flavours with minimal effort. Perfectly crispy chicken and roasted vegetables tossed in the most flavourful rosemary lemon marinade.

Table of Contents
- 🍗 Why You’ll Love This Sheet Pan Chicken and Potatoes recipe
- 🗒 Ingredients You’ll Need To Make Sheet Pan Chicken and Potatoes
- 👀 How To Make Sheet Pan Chicken and Potatoes
- 🗒️ Variations & Substitutions
- 🤝 More chicken recipes
- 🤔 FAQ’s
- 🍴 Leftovers? Lucky you.
- 👩🏻🍳 Hungry For More?
- ♻️ Tired of food scraps?
- Sheet Pan Chicken and Potatoes Recipe
🍗 Why You’ll Love This Sheet Pan Chicken and Potatoes recipe
Easy prep: this sheet pan chicken and potatoes recipe couldn’t be more simple. Toss all of the ingredients in my rosemary lemon marinade and bake.
Packed with flavour: loaded with a variety of spices, minced garlic and lemon juice.
Minimal cleanup: this sheet pan chicken and potatoes recipe cooks on one single baking sheet, making clean up a breeze.
Nostalgic: for many, sheet pan dinners bring back memories of simple home cooked meals.
🗒 Ingredients You’ll Need To Make Sheet Pan Chicken and Potatoes
Chicken: the main protein source of this recipe.
Potatoes: roasted to golden perfection, they provide a starchy carb that pairs well with the chicken thighs.
Carrots: adds an additional vegetable component which caramelizes when roasted.
Olive oil: used as the base of the lemon rosemary marinade.
Lemon: adds a brightness to the marinade that cuts through the richness of the olive oil.
Garlic: adds zest, subtle spice and flavour.
Honey: helps to balance the tartness of the lemon which also adds a subtle sweetness.
Fresh dill & parsley: used to garnish which adds a subtle herbaceous flavour.
Spices: salt, onion powder, garlic powder, rosemary, thyme, oregano, parsley, and smoked paprika.
👀 How To Make Sheet Pan Chicken and Potatoes
Prep the chicken: first, prepare the chicken by patting it to dry and generously seasoning both sides with salt and pepper.
Prep the marinade: secondly, add all of the marinade ingredients to a small bowl and mix.
Chop: then, peel and chop yours vegetables.
Assemble: then, add the vegetables and chicken to your prepared baking sheet and pour over the marinade, tossing to combine.
Bake: finally, bake until the chicken is cooked and the vegetables are tender.
🗒️ Variations & Substitutions
Potatoes: feel free to use your favourite potato variety in this recipe. For example, baby potatoes, sweet potatoes, Yukon golds or red potatoes.
Chicken: feel free to use boneless, skinless chicken thighs instead of bone-in, skin-on thighs. Keep in mind, cooking times will vary. To begin, roast your potatoes for 20 minutes first. Then, add the chicken onto the vegetables and continue cooking until the chicken and vegetables are fully cooked. This will ensure the chicken and vegetables are finished at the same time.
👉 Sammy’s tips
Pat the chicken dry: by doing so, it will ensure the chicken becomes crispy.
Rest: allow the chicken to rest for 5 minutes before serving. By doing so, you’ll be left with juicer chicken as resting will allow the juices to disperse throughout, rather than pouring out once you slice into it.
🤝 More chicken recipes
- Italian Chicken Cutlets
- Golden Citrus Chicken Marinade
- Yogurt Marinated Chicken
- Best Chicken Marinade
🤔 FAQ’s
Absolutely. To begin, roast your potatoes for 20 minutes first. Then, add the chicken onto the vegetables and continue cooking until the chicken and vegetables are fully cooked.
Of course. For example, peppers, broccoli, and zucchini would all be great.
🍴 Leftovers? Lucky you.
Store in an airtight container and refrigerate for up to 3 days. To reheat simply microwave for 30-45 seconds or bake at 400F for 15-20 minutes or until warm throughout.
👩🏻🍳 Hungry For More?
- Ground Beef Stir Fry with Spicy Mayo
- Oven Baked Ribs with Espresso BBQ Sauce
- Crispy Smashed Potatoes with Lemon Dill & Chive Dressing
- Orecchiette with Asparagus and Peas
♻️ Tired of food scraps?
Tired of smelly kitchen scraps? I have been loving my Lomi 3 Food Recycler. First and foremost, it effortlessly transforms my food waste from peels to nutrient rich plant food. Consequently, this means less waste going into the landfill and more nutrients going into my garden. If you are interested, use code SAMMY50 for $50 off your very own Lomi 3!
Sheet Pan Chicken and Potatoes
Equipment
- 1 sheet pan preferably 18 x 13 or similar size
Ingredients
- 8 chicken thighs, bone in-skin on
- 8-10 carrots, peeled, cup into halves (lengthwise)
- 6 yellow potatoes, peeled, cut into quarters (lengthwise)
Marinade:
- 1/4 cup olive oil, extra virgin
- 1 lemon, juiced
- 1 tbsp lemon zest
- 1 tbsp honey
- 6 garlic cloves, minced
- 1/2 tsp salt
- 1 tsp dried rosemary
- 1/4 tsp dried thyme
- 1/4 tsp dried oregano
- 1/4 tsp dried parsley
- 1/4 tsp smoked paprika
- 1/4 tsp onion powder
- 1/4 tsp garlic powder
Garnish:
- fresh dill
- fresh parsley
- lemon wedges
Instructions
- Preheat your oven to 400 °F.
- Prepare the baking sheet: lightly spray a 18 x 13 baking sheet (or one similar in size).
- Prepare the chicken: using paper towel, gently pat the chicken to dry. Generously season both sides of the chicken with salt and pepper. Set aside until ready to use.
- Prepare the marinade: add all of the marinade ingredients into a small bowl and mix well.Set aside until ready to use.
- Chop: peel and chop your carrots and potatoes.
- Assemble: add the carrots, potatoes, and chicken thighs to the baking sheet.Evenly pour over the marinade and use your hands to toss everything together ensuring it's evenly coated.After coating, ensure the chicken thighs are meaty-side up. Sammy's tip: finish with an additional dash of smoked paprika on top of each chicken thigh.
- Bake: uncovered for 30-45 minutes, or until the chicken is fully cooked. Cooking times will vary depending on the size of chicken thighs, but once they reach an internal temperature of 165F, they're ready.Broil for the last 1-2 minutes to crisp up the chicken skin.
- Garnish: with fresh parsley, fresh dill and a squeeze of lemon.
- Rest: allow the chicken to rest for 5 minutes before serving.
Video
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
Can you use chicken breasts instead of thighs? Bone in skin on of course. This looks like a great sheet pan meal.
My family loved this!
Delicious!!! My husband wanted to make sure I didn’t lose the recipe!! I did use chicken breasts instead of thighs.