Best Chicken Marinade

5 from 1 vote
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What if I told you the Best Chicken Marinade recipe is probably something you are already making for your salads? My house vinaigrette, which is my families homemade Italian dressing is my secret to the easiest most delicious chicken marinade recipe.

A platter of seasoned baked chicken thighs, enhanced by the Best Chicken Marinade Recipe, is garnished with lemon slices and fresh parsley. The dish is accompanied by bulbs of garlic and whole lemons on a gray surface.

My dad has been making this dressing for years! In fact, we named it the Barone House Dressing because we rarely switch it up. It’s zesty, bright, flavourful and will blow any store- bought version out of the water.

The versatility of this chicken marinade recipe will have you whipping this up weekly. First, the flavour is delicious. Specifically the fresh lemon juice which adds the most delicious zest. Secondly, the marinade works as a chicken marinade and salad dressing. Lastly, and perhaps most conveniently this lasts in the fridge for days, allowing you to use it as you need.

😍 Why You’ll Love This Chicken Marinade

Easy prep: quick and simple to make using fridge and pantry staples.
Multi-purpose: use this to marinade chicken or as the best salad dressing ever.
Juicy chicken: tenderizes and infuses the chicken with a delicious and bright flavour.

A glass measuring cup filled with a brown chicken marinade and a spaghetti noodle inside sits on the kitchen counter. In the background are a striped cloth, spice containers, a bowl of orange tomatoes, and a lemon slice, ideal for crafting the best chicken marinade recipe.

🗒 Ingredients You’ll Need To Make The Best Chicken Marinade

Olive oil: try to use a high quality olive oil for the best results.
Lemon juice: use fresh and it makes it zesty and bright.
White vinegar: adds more acid to help balance the flavours.
Garlic: adds a slightly sweet and spicy note.
Sugar: provides a counterpoint to the savoury and salty elements in the marinade which creates a nice balance.
Salt: adds flavour, of course.
Dry mustard: adds a slightly bitter and tangy flavour.
Onion salt: adds a subtle onion flavour.
Paprika: gives a subtle smokiness and also adds to the colour.
Oregano & thyme: adds an aromatic flavour.

👀 How To Make The Best Chicken Marinade

  1. Add all ingredients to a small mixing bowl and whisk well.
  2. Pour over your prepared chicken to marinade, or into a house salad. Furthermore, this marinade works on tofu, shrimp and your favourite veggies.

👉🏻 Tips to elevate your marinade

  • Let it rest: give the marinade time to work its magic. Overnight is best, but if you need it the day of, aim for at least 45 minutes.
  • Don’t over marinate: too much acid can result in tough chicken so don’t go beyond 24 hours.
  • Taste test: arguably the most important step. Ensure you taste the marinade before adding it to the chicken.
  • Use an oven safe wire rack: this will ensure even cooking, and a crispier exterior if using skin-on chicken.

🗒️ Variations

Acid: swap the white vinegar for red wine vinegar, or add extra fresh lemon juice.
Herbs: add your favourite herbs such as parsley, or rosemary.

🤝 Pairs Well With

🤔 FAQ’s

How long should I marinade my chicken?

Generally, I recommend letting it sit for a minimum of 45 minutes and a maximum of 24 hours.

Can I freeze marinated chicken?

Yes, you can freeze marinated chicken! Simply place the chicken in a freezer safe bag and freeze for up to 5 months. When you’re ready to cook the chicken, thaw it overnight in the refrigerator.

What kind of oil is best to marinade chicken?

Ultimately, this depends on personal preference. However, olive oil is a popular choice given its flavour and versatility.

How much marinade should I add to my chicken?

First, consider the quantity of chicken. Naturally a larger amount of chicken will require a larger amount of marinade.

Secondly, consider the size and shape of your chicken. Smaller pieces like cutlets or wings will require less marinade.

In general, the rule is to ensure all pieces of chicken are fully coated with the marinade.

Finally, remember that when marinading any meat, this should be done in the fridge.

Can I use leftover marinade as a sauce?

Generally, it’s not safe to use a marinade that has been in contact with raw chicken. However, there’s an exception. If you set aside some of the marinade before adding it to the chicken, you can use it. Therefore, reserving some at the beginning is the best way to add a little extra sauce at the end.

Can I use this marinade for other proteins?

Absolutely! In fact, nearly all marinades are versatile. For instance, this marinade will work with tofu, shrimp, beef and pork. Therefore, don’t be afraid to experiment with this marinade.

Grilled chicken pieces, marinated to perfection using the best chicken marinade recipe, are garnished with lemon slices and parsley on an oval platter. The dish is artfully surrounded by whole lemons and a striped cloth, set on a light gray surface.

🍴 Leftovers? Lucky you.

Store in an airtight container and refrigerate for up to 4 days. To reheat simply microwave for 30-45 seconds or bake at 375 degrees for 15-20 minutes.

👩🏻‍🍳 Hungry For More?

Grilled chicken pieces, infused with the best chicken marinade recipe, are garnished with lemon slices and parsley on a light blue plate. The dish rests on a gray surface, accompanied by whole lemons and a striped cloth in the corner.
5 from 1 vote

Best Chicken Marinade

By Sammy Montgoms
What if I told you the Best Chicken Marinade recipe is probably something you are already making for your salads? My families homemade Italian dressing is my secret to the easiest most delicious chicken marinade recipe.
Prep: 5 minutes
Cook: 25 minutes
Marinade Time: 1 day
Total: 30 minutes
Servings: 10 servings

Ingredients 

  • 1 cup olive oil, extra virgin
  • 1/4 cup lemon juice, freshly squeezed
  • 1/4 cup white vinegar
  • 2 large garlic cloves, If I am using this as a salad dressing I use 1 clove of garlic
  • 1 tsp salt
  • 2 tsp sugar
  • 1/2 tsp onion salt
  • 1/2 tsp paprika
  • 1/2 tsp dry mustard
  • 1/2 tsp dried oregano
  • 1/8 tsp dried thyme
  • chicken thighs, drums, or breasts
  • salt, to season the chicken
  • black pepper, to season the chicken
  • garlic powder, to season the chicken
  • paprika, to season the chicken

Instructions 

  • Begin by seasoning both sides of your chicken with salt, black pepper, garlic powder and paprika.
    Place the chicken in a resealable bag or shallow dish and set aside.
  • In a liquid measuring cup or bowl, combine all of the marinades ingredients.
  • Whisk until well combined.
  • Pour over enough marinade to cover the chicken entirely.
    Move the chicken around to ensure it's evenly coated.
    The chicken should be submerged in the marinade, but not drowning in it.
    Keep the remaining marinade in the fridge for up to 7 days and use as a salad dressing or another marinade.
    *Because this marinade contains olive oil, it may solidify when refrigerated. This is normal. Simply allow the chicken/marinade to come to room temperature before cooking.
  • Marinade the chicken overnight or as little as 45 minutes.
  • Bake, fry, or grill.
    Once your chicken reaches an internal temperature of 165 °F it's ready.
    *I typically use boneless skinless thighs, and bake them at 425 °F for 20-25 minutes.
  • Enjoy!

Video

Notes

Acid: swap the white vinegar for red wine vinegar, or add extra fresh lemon juice.
Herbs: add your favourite herbs such as parsley, or thyme.

Nutrition

Calories: 198kcal | Carbohydrates: 1g | Protein: 0.1g | Fat: 22g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 16g | Sodium: 350mg | Potassium: 11mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 52IU | Vitamin C: 2mg | Calcium: 4mg | Iron: 0.2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Author: Sammy Montgoms
Prep Time: 5 minutes
Cook Time: 25 minutes
Marinade Time: 1 day
Total Time: 30 minutes
Course: dinner
Cuisine: American
Servings: 10 servings
Calories: 198
Like this recipe? Leave a comment below!

About Sammy Montgoms

I am so glad you are here. I am a BIG foodie gal. I am one of those people who lives to eat, rather than eats to live. I love to create nostalgic Italian dishes (especially pasta), but I also love to whip up simple and quick recipes for my family. Hopefully, my page inspires you to do the same. Thank you for being here, and happy eating!

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8 Comments

  1. Amazing! I poured over frozen chicken thighs and as they defrosted in the fridge they picked up the marinade. Love your dunner solutions, Sammy!

    1. Hi Stefanie! OK SO SMART!!! I love this. Thanks for taking the time to leave a review – I appreciate it! -Sammy

    1. Hi Takia, this exact marinade would be for a larger amount of chicken – maybe 18-25 thighs or breasts. I like to make it in this quantity so that I can refrigerate the rest for the week. Hope you give it a shot! Cheers -Sammy

  2. I ABSOLUTELY LOVE your recipes!!! Question, If I donโ€™t have an oven safe rack to put the chicken on, can I just do it in a baking dish. Iโ€™ve been on a health journey and your recipes are amazing! Iโ€™ve discovered cooking again and fresh is best! And you explain things so simply! Thank you โ™ฅ๏ธ

    1. Hi Katie! No worries, absolutely you can just bake these in a dish! They just come a bit crispier when baked on a rack. But, if you don’t have one – ALL GOOD! -Sammy