Minute Steak

Jump to Recipe

This post contains affiliate links. Please see our disclosure policy.

Minute Steak is the perfect go-to dinner when you need something quick, healthy, and packed with protein. They are versatile and can be used in sandwiches or served as the main dish, along side french fries, pasta, or your favourite salad.

This recipe takes me right back to my Nonna’s kitchen table when I was a young girl; she would make this recipe for me all the time. My favourite version was when she would add the minute steaks to a pita wrap with mayonnaise and chopped romaine lettuce. Minute Steaks are a quick and flavourful lunch or dinner that requires minimal prep work, which makes this an ideal busy weekday recipe.

If you are a busy mom, a college student, or someone who just really appreciates a good 20 Minute Dinner, I have so many delicious ones on my site that you need to check out; down below I will list a few of my personal favs:

Let’s stay connected!

Keep in touch with me on Instagram, TikTok, and Pinterest! Also, if you do make this recipe (or any recipe of mine for that matter) be sure to tag #sammymontgoms so I can see your re-creations!

What type of cut should I use in this recipe?

Minute Steaks can be cut from a variety of different muscles, so use what you have on hand. Typically, most Minute Steak recipes use sirloin as the cut, which helps to ensure a more tender piece of meat, but you can also use rump or flank. Just be sure to cut the meat thin, tenderize with a meat mallet, and cook it quickly.

Minute Steak in 4 steps

  1. Prepare your steaks: Thinly slice your steaks into 1/4 inch pieces (or less if you can).
  2. Tenderize the steaks: Tenderize the meat by using a meat mallet or meat tenderizer.
  3. Season: Season the steaks on both sides, generously.
  4. Fry: Pan fry the steaks on each side for 1-2 minutes, basting with the herb and garlic infused butter.

Ingredients

Here is a quick overview of the ingredients you’ll need to make my Minute Steaks. For the exact detailed measurements and ingredients, scroll to the bottom of this page to review my recipe card

  • minute steaks: sirloin, game, or any other type of beef steak will work, just be sure to use a meat mallet to tenderize the steaks.
  • butter 
  • olive oil
  • garlic cloves 
  • salt
  • pepper
  • garlic powder
  • onion powder
  • dried oregano
  • dried basil
  • fresh thyme: or fresh herbs of choice 
  • fresh sage: or fresh herbs of choice 
  • red wine vinegar: to garnish, optional

Storing & reheating

Have leftovers? Lucky you. Store them in the refrigerator in an airtight container for up to 4 days. To reheat your Minute Steaks, simply microwave for 30-45 seconds with about 1/2 tsp of butter on the top. Keep in mind these won’t be as tasty as they were when fresh, but they still taste good!

Watch the recipe video

Watch the recipe video on Instagram

Did you like this recipe?

If you enjoyed my Minute Steaks recipe, consider leaving me a 5 star rating and review in my recipe card provided below, it means so very much to me!

Minute Steak

By Sammy Montgoms
Minute Steak is the perfect go-to dinner when you need something quick, healthy, and packed with protein. They are versatile and can be used in sandwiches or served as the main along side french fries, pasta, or your favourite salad. They are quick enough to make for an easy lunch, but also serve to be a quick and flavourful dinner. Hope you love this recipe as much as we all do.
Prep: 10 minutes
Cook: 5 minutes
Servings: 4 people

Ingredients 

  • 6 minute steaks , sirloin, thinly sliced
  • 3 tbsp butter, unsalted
  • 2 tbsp olive oil
  • 2 garlic cloves, whole, peel removed
  • salt
  • pepper
  • garlic powder
  • onion powder
  • dried oregano
  • dried basil
  • fresh thyme, small handful
  • fresh sage, small handful
  • red wine vinegar, to garnish, optional

Instructions 

  • Begin by slicing your steaks into thin pieces if they aren't already.
    Tenderize the steak by using a meat mallet, striking the steak several times, beginning in the middle and working your way to the edges.
    They should be thin, no more than 1/4 inch thick.
  • To each side of the steak, season with salt, pepper, garlic powder, onion powder, dried oregano and dried basil.
  • To a large pan, add your olive oil and butter and set to medium/high heat.
  • Add your minute steaks, garlic cloves, fresh thyme and fresh sage, working in batches if you need to avoid crowding the pan.
  • Pan fry the steaks on each side for 1-2 minutes, basting the steaks with the butter and olive oil.
  • Remove the steaks and top with the remaining butter in the pan.
  • Top with a splash of red wine vinegar.
  • Serve on the side of salad, rice, pasta or mashed potatoes.
  • Enjoy!

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Author: Sammy Montgoms
Prep Time: 10 minutes
Cook Time: 5 minutes
Course: Main Course
Cuisine: American
Servings: 4 people

About Sammy Montgoms

I am so glad you are here. I am a BIG foodie gal. I am one of those people who lives to eat, rather than eats to live. I love to create nostalgic Italian dishes (especially pasta), but I also love to whip up simple and quick recipes for my family. Hopefully, my page inspires you to do the same. Thank you for being here, and happy eating!

You Might also like:

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating