Easy Cabbage Rolls

5 from 2 votes
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If you’re craving a comfort meal that has stood the test of time, look no further, my Easy Cabbage Rolls are the recipe for you. This beginner-friendly cabbage roll recipe is stress-free, even you, yes you, can whip these up. The perfectly tender cabbage complements the savoury and flavourful filling which is then simmered in a rich tomato sauce. I promise you’ll appreciate the simplicity of this easy cabbage rolls recipe!

😍 Why You’ll Love These Easy Cabbage Rolls

Simple and flavourful filling: Don’t be fooled by the simplicity of these beginner-friendly cabbage rolls. Ground meats, rice and a few simple seasonings will guarantee the perfect rolls.
Tender cabbage leaves: By following my cooking method, it will ensure perfectly tender cabbage leaves.
Simple and satisfying meal: Comfort food at its finest. Serve along side a salad or with a big piece of garlic toast, and you’ll find yourself coming back to this recipe time and time again.

A white bowl, showcasing an easy cabbage roll recipe, is filled with three cabbage rolls topped with tomato sauce and garnished with herbs. It sits invitingly on a kitchen counter, framed by a window and decorative items in the background.

🗒 Ingredients You’ll Need To Make Easy Cabbage Rolls

Head of green cabbage: I freeze the entire head, and allow it to come to room temperature before assembling.
Ground meats: 70% ground beef and 30% ground pork seems to be the perfect ratio.
Parboiled rice: My Nonna used Ben’s Original, so we use Ben’s Original. Parboiled rice has a firmer texture which is important when making cabbage rolls because you want the rice to maintain a nice texture. In addition, this particular rice absorbs the tomato liquid very well, ensuring every roll is loaded with flavour.
Tomato soup: Campbells is best. It’s rich, thick, and gives the rolls a delicious flavour.
Tomato juice and V8: If you don’t have V8 on hand, you don’t need to add it, though we refer to it as the secret ingredient.
Seasoning: Salt, seasoning salt, black pepper and paprika is all you’re going to need.

☑️ How to make Easy Cabbage Rolls

  1. Prepare the cabbage. There’s two ways you can prepare the cabbage.
    1: Freeze: Pop the entire head of cabbage into the freezer and leave it there for at least two days. Take it out of the freezer and allow it to come to room temperature for at least 10 hours to ensure the leaves have softened entirely.
    2. Blanch: You can blanch the entire head of cabbage, simmer for a few minutes and the leaves will soften.
  2. Prepare your cabbage by removing the core and any thick stem on the leaves.
  3. Cook your rice and sauté the onions. It’s important that they come to room temperature before adding to the uncooked ground meats.
  4. Mix together the ground meats, rice, onions and seasonings.
  5. Lay the cabbage leaves flat, spoon in the filling, roll and tuck in the sides.
  6. Pour the sauce over the rolls and bake for 3-4 hours.

👉 Tips To Roll The Roll

  • To begin, the cabbage must be softened.
  • Next, remove or thin the stems if they are too thick.
  • Then, add the filling into the centre of the cabbage leaves.
  • Finally, roll from the bottom upwards, ensuring the sides are tucked in securely.

🗒 Variations

  • Feel free to use a meat ratio you prefer, any and all welcome. Furthermore, you can use canned tomato sauce if preferred.

🗒 Substitutions

  • Vegetarians: can swap with lentils and quinoa.
  • Cabbage alternatives: swiss chard or grape leaves.

🤝 Pairs Well With

🤔 FAQ’s

Can I use different types of meat?

Use what you like: ground beef, pork, chicken and turkey all work.

Do I need to pre-cook the rice?

Yes, although it doesn’t need to be fully cooked as it will continue to cook while it’s in the oven.

Can I freeze cabbage rolls?

Yes, bake the rolls with the sauce, allow the rolls to come to room temperature, cover with plastic wrap then aluminum foil and freeze for up to 2 months.

Can I use a different type of rice?

Yes, any rice variety will work, though converted parboiled rice has a great texture for cabbage rolls.

🍴 Leftovers? Lucky you.

Store in an airtight container and refrigerate for up to 4 days. To reheat simply cover with aluminum foil and bake in a 350 degree oven for 15-20 minutes. Alternatively, microwave for 30 seconds.

💌 Let’s Stay Connected

Keep in touch with me on Instagram, TikTok, and Pinterest! If you do make this recipe (or any recipe of mine) don’t forget to leave a review.

A baking dish filled with easy cabbage rolls nestled in a tomato-based sauce. A white napkin and a gold serving spoon sit to the left, while fresh parsley and salt and pepper shakers complete this deliciously simple scene of an easy cabbage roll recipe.
5 from 2 votes

Easy Cabbage Rolls

By Sammy Montgoms
This easy cabbage rolls recipe is beginner-friendly and stress-free. Tender cabbage, savoury meat filling, and simmered in a rich tomato sauce.
Prep: 45 minutes
Cook: 3 hours
Resting Time: 15 minutes
Total: 4 hours
Servings: 35 rolls

Equipment

  • 1 10×12 baking dish or similar size

Ingredients 

Rice:

  • cups converted long grain parboiled rice, we use Ben's Original
  • 3 cups water
  • 1/4 tsp salt

Sauce:

  • 1 can tomato juice, 540mL
  • 1 can condensed tomato soup, 284mL
  • 2 mini cans V8 original vegetable cocktail, 156mL

Everything Else You'll Need:

  • 1 head green cabbage, softened
  • 3 tbsp butter
  • 1 yellow onion, chopped fine
  • 1 lb ground beef
  • 1/2 lb ground pork
  • 1/2 tsp salt
  • 1/2 tsp seasoning salt
  • 1/4 tsp black pepper
  • 1/2 tsp paprika

Instructions 

  • Wrap the cabbage head with plastic wrap and freeze overnight or for at least 10 hours.
    Remove cabbage from the freezer at least 10 hours prior to assembly, add to a colander, place in the sink and gently cover the top with plastic wrap, allowing the excess moisture to drain into the sink.
  • After about 10 hours the leaves should be soft and easy to remove.
    Cut the centre core from the cabbage head, and begin peeling each layer.
    Remove any thick stems on the cabbage leaves. 
    If the leaves are too big, cut them in half.
    Pat to remove any excess moisture with a paper towel if necessary and set leaves aside until ready to use.
  • Preheat your oven to 350 °F.
  • Prepare the rice according to package instructions, but reduce time by 5 minutes as it will continue cooking while in the oven.
    Add the salt once the rice begins to boil.
    Strain any leftover water.
    Transfer the rice to a large bowl.
  • Meanwhile, to a small saucepan set to low/medium heat at the butter.
    Add chopped onions and sauté for 5-7 minutes or until softened.
  • Add the onions to the rice and allow the rice and onion mixture to cool completely.
  • Once cooled, add the beef, pork, salt, seasoning salt, black pepper and paprika.
    Gently mix to combine. Don't over mix.
  • In a separate bowl, combine the sauce by adding the tomato juice, tomato soup and V8 cocktail. Mix well.
  • Add 1/2 cup of the tomato mixture to the rice and onions, and gently mix until combined.
  • To a 10×12 baking pan add a small ladle of sauce and spread evenly on the bottom.
  • Begin by preparing the cabbage rolls by adding 2-3 tbsp of the meat mixture into the centre of the cabbage roll.
    Bring both sides in and roll.
    Repeat.
    Sammy's tip: don't over pack the rice mixture as this will cause the rolls to become too dense. Add the rice mixture loosely, secure, and roll.
  • Add the rolls in a single layer in the baking pan, seam side down.
    Once the first layer is finished, season the top of the cabbage rolls with seasoning salt and add the second layer.
    Top with the remaining sauce, and ensure all rolls are nearly submerged.
  • Cover with aluminium foil and bake for 3-4 hours, or until cabbage leaves are tender.
  • Let cool for 15 minutes before serving.

Notes

Variations:
  • Feel free to use a meat ratio you prefer, any and all welcome. Furthermore, you can use canned tomato sauce if preferred.
Substitutions
  • Vegetarians: can swap with lentils and quinoa.
  • Cabbage alternatives: swiss chard or grape leaves.
 

Nutrition

Calories: 72kcal | Carbohydrates: 3g | Protein: 4g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 16mg | Sodium: 141mg | Potassium: 151mg | Fiber: 1g | Sugar: 2g | Vitamin A: 103IU | Vitamin C: 11mg | Calcium: 17mg | Iron: 0.5mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Author: Sammy Montgoms
Prep Time: 45 minutes
Cook Time: 3 hours
Resting Time: 15 minutes
Total Time: 4 hours
Course: dinner
Cuisine: American
Servings: 35 rolls
Calories: 72
Like this recipe? Leave a comment below!

About Sammy Montgoms

I am so glad you are here. I am a BIG foodie gal. I am one of those people who lives to eat, rather than eats to live. I love to create nostalgic Italian dishes (especially pasta), but I also love to whip up simple and quick recipes for my family. Hopefully, my page inspires you to do the same. Thank you for being here, and happy eating!

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Recipe Rating




6 Comments

  1. 5 stars
    These cabbage rolls are amazing. A family favorite. Make them all the time. Can make extra for the freezer, just cook them first until the meat is cooked, cool and throw into the freezer. Thaw overnight throw them into the oven and taste as good as fresh! Thanks for sharing Nonnaโ€™s recipe for all to enjoy! S would be so proud!