Spring Roll Salad

5 from 19 votes
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This Spring Roll Salad is one of my favourite things to make (and eat) in the summertime. It’s light, fresh, and packed with crunchy veggies, tender shrimp, and chewy vermicelli noodles, all tossed in a peanut ginger dressing that’s so good you’ll want to drink it. This vermicelli noodle salad tastes like a shrimp spring roll met a noodle bowl and decided to become your new go-to warm-weather meal.

A vibrant spring roll salad bowl filled with rice noodles, vermicelli noodle salad, carrots, cucumber, red cabbage, cilantro, jalapeños, avocado, peanuts, and peanut sauce. A lime wedge and fresh mint sit beside the bowl.

If you’re after a refreshing summer salad that doesn’t feel like a chore to put together, this one checks all the boxes. It delivers all the classic flavours and textures of a traditional spring roll: bright herbs, crisp vegetables, and that salty-sweet peanut sauce. But it skips the most time-consuming part: the rolling. Let’s be real, the filling is the fun part anyway. This spring roll salad is perfect for a backyard BBQ, casual lunch, or light dinner that still feels satisfying — same as my Raw Carrot Salad with Calabrian Chili & Tahini Dressing or my Crispy Rice Salad With Peanut Lime Dressing. Whether you call it a shrimp salad, a vermicelli noodle salad, or just “that salad I keep making,” it’s one of those dishes you’ll come back to all season long.

😍 Why You’ll Love This Spring Roll Salad

All flavour, no fuss: get the classic taste of a spring roll without any of the rolling, wrapping, or tearing rice paper.
Texture, texture, texture: cabbage, carrots, cucumbers, herbs, and peanuts give this salad a serious crunch factor.
Perfect for summer: no oven required, minimal cooking, and cool, refreshing flavours you’ll crave when it’s hot out.

🥗 Ingredients To Make This Spring Roll Salad

Olive oil: adds richness and helps blend the dressing into a smooth, pourable consistency.
Soy sauce: brings salty, umami depth that balances the sweetness of the peanut butter.
Rice wine vinegar: adds acidity and tang to cut through the creaminess.
Garlic: minced fresh for a sharp, savoury bite that mellows in the dressing.
Ginger: freshly grated for zing and warmth, brightening the overall flavour.
Peanut butter: the creamy base of the dressing. Smooth, nutty, and naturally thick.
Sriracha: adds a gentle heat. You can adjust to taste depending on your spice tolerance.
Honey: provides a touch of sweetness to balance the salt and spice.
Lime juice: freshly squeezed for acidity, zing, and that signature Thai-style balance.

Shrimp: peeled and patted dry for quick, even searing.
Olive oil: used to pan-fry the shrimp, giving them a golden, slightly crisp edge.
Salt and pepper: the simplest seasoning, added just before cooking to enhance flavour.

Vermicelli noodles: the noodle base of this salad. Light, chewy, and quick to cook, they soak up the dressing beautifully.
Purple cabbage: thinly shredded for a vibrant crunch and gorgeous colour.
Mini cucumbers: sliced for crisp freshness and a juicy bite.
Carrots: shredded for colour, crunch, and a hint of sweetness.
Jalapeño: chopped for a pop of heat; remove the seeds for a milder salad.
Avocado: diced for creaminess that contrasts great with the crunchy veg.
Green onions: chopped for a mild oniony bite that brightens the whole bowl.
Cilantro: chopped for a herbal freshness that adds brightness and depth.
Mint: cooling and aromatic, mint adds a classic spring roll touch.
Peanuts: crushed on top for added crunch and nutty contrast.

A bowl filled with shrimp, vermicelli noodle salad, vermicelli noodles, sliced avocado, mint, shredded purple cabbage, cucumber, carrots, lime wedges, jalapeño slices, and peanuts arranged in colorful sections—like a vibrant spring roll salad on a gray surface.

✔️ How To Make This Spring Roll Salad

To begin, pat your shrimp dry with a paper towel and season them with a bit of salt and pepeer. This quick step helps them sear evenly and ensures you’re building flavour from the start. Set them aside while you get everything else going.

Next, cook the vermicelli noodles according to the package instructions. Typically, that means soaking them in boiling water for a few minutes until soft, then draining and rinsing under cold water. Rinsing helps stop the cooking process and keeps them from sticking together. Once drained, set them aside in a large bowl.

While the noodles cool, make the peanut dressing. In a small mixing bowl, whisk together the peanut butter, soy sauce, olive oil, rice vinegar, minced garlic, grated ginger, sriracha, honey, and lime juice. If it’s too thick, slowly add water or more lime juice until it’s pourable but still creamy. The dressing should be punchy, tangy, and just a little spicy.

🤝 Sammy’s Tip for Spring Roll Salad

  • Thin your dressing slowly with lime juice or water until you reach your desired consistency. It should be pourable but still rich.

Now it’s time to cook the shrimp. Grab a medium skillet and heat 1 tablespoon of olive oil over medium-high heat. Once hot, add the shrimp in a single layer and sear for 1 to 2 minutes per side, or until they’re pink and lightly golden. They cook quickly, so don’t walk away. Once done, transfer the shrimp to a plate to cool slightly while you prep the rest of the salad.

Meanwhile, prepare your veggies and herbs. Thinly shred the purple cabbage, slice the cucumbers, grate the carrots, chop the jalapeño, cube the avocado, and finely chop the green onions, cilantro, and mint. You want everything bite-sized and fresh; this is what gives the salad that spring roll crunch and flavour.

To assemble the salad, start with your cooled vermicelli noodles in a large serving bowl. Pile on the cabbage, cucumbers, carrots, jalapeño, avocado, green onions, cilantro, and mint. Add the shrimp over top, then drizzle with the creamy peanut lime dressing.

Finally, toss everything gently until evenly coated. If you’d like, sprinkle chopped peanuts over the top for extra crunch. Serve immediately and enjoy the best parts of a shrimp spring roll — no rolling required.

Want to see it in action? Watch the recipe video on Instagram.

🗒️ Variations

Noodle swap: use glass noodles or rice noodles if you don’t have vermicelli on hand.
Try a different protein: like grilled chicken or seared salmon if shrimp salad isn’t your thing.

🗒️ Substitutions

Nut butter: swap the peanut butter with almond butter or sunflower seed butter for a nut-free version.
Make it vegetarian: by swapping shrimp for crispy tofu or edamame.

🤔 FAQ’S

Can I make this shrimp salad ahead of time?

Yes, but just prep everything in advance, but wait to add the dressing and avocado until just before serving to keep it fresh and vibrant.

Is this spring roll salad spicy?

It has a mild kick from the sriracha and jalapeño, but it’s easy to adjust. Use less (or more) depending on your spice preference.

Can I use frozen shrimp?

Definitely! Just thaw, pat dry, and pan-fry as directed.

What are vermicelli noodles?

Vermicelli noodles are thin rice noodles often used in Vietnamese and Thai cuisine. They’re light, chewy, and perfect for absorbing dressings in salads like this.

Is this gluten-free?

It can be! Just use a gluten-free soy sauce (like tamari) and check the noodle packaging to confirm they’re rice-based and gluten-free.

What other types of noodles can I use in this recipe?

When I first posted this recipe onto my Instagram and TikTok, I got asked a lot about the vermicelli noodles and if this salad would taste good if you chose a different noodle (spaghetti, capellini). The short answer is, probably. If you don’t have vermicelli I would say go for it, but the vermicelli keeps this vermicelli noodle salad more of an authentic spring roll vibe and keeps it nice and light so I would recommend purchasing them for this recipe.

🍴 Leftovers? Lucky you.

This shrimp salad is best fresh, especially once dressed, but leftovers will keep in an airtight container in the fridge for up to 4 days. For best results, store the dressing separately and toss right before serving to maintain the crunch of the veggies.

👩🏻‍🍳 Hungry For More? 

If you loved this spring roll salad recipe, check out a few of my othehatr favourite side dishes you may also love:

💌 Let’s Stay Connected

Keep in touch with me on Instagram, TikTokFacebook, and Pinterest! If you do make this spring roll salad recipe (or any recipe of mine) don’t forget to leave a review.

A vibrant spring roll salad bowl filled with rice noodles, vermicelli noodle salad, carrots, cucumber, red cabbage, cilantro, jalapeños, avocado, peanuts, and peanut sauce. A lime wedge and fresh mint sit beside the bowl.
5 from 19 votes

Spring Roll Salad

By Sammy Montgoms
This deconstructed Spring Roll Salad is vibrant and fun take on a classic. It combines crisp vegetables, fresh herbs, and it's finished with a drinkable ginger lime peanut dressing.
Prep: 25 minutes
Cook: 5 minutes
Total: 30 minutes
Servings: 4 servings
Prep: 25 minutes
Cook: 5 minutes
Total: 30 minutes
Servings: 4 servings

Equipment

  • 1 large serving bowl

Ingredients 

Shrimp

  • 1 tbsp olive oil, to fry the shrimp
  • 1 lb shrimp, shells removed, pat to dry
  • salt and pepper, to taste

Peanut Dressing

  • 1 tbsp olive oil
  • tbsp soy sauce
  • 1 tbsp rice wine vinegar
  • 1/3 cup peanut butter, smooth
  • 1 tbsp honey
  • 1 tsp sriracha, or hot sauce of choice
  • 2 garlic cloves, minced
  • 1 tbsp ginger, minced
  • 1/2 lime, juiced
  • 1 or 2 tbsp water to thin, or extra lime

Salad

  • 100 grams vermicelli noodles, cooked
  • cups purple cabbage, shredded
  • 1 cup cucumbers, chopped
  • 2 carrots, shredded
  • 1 jalapeño , chopped
  • 1 avocado, chopped
  • 1/4 cup green onions, chopped
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup fresh mint, chopped
  • peanuts, optional for topping

Instructions 

  • Prepare the shrimp: first, thaw the shrimp by running under cold water until thawed. Then peel and remove the tails. Pat the shrimp to dry using paper towels.
    To a medium size frying pan, add the olive oil and set to medium heat. Pan fry the shrimp on each side for 1-2 minutes.
    You'll know the shrimp is done when the flesh to turns from translucent gray to an opaque pinkish-white colour.
    Season with salt and pepper and set aside to cool while you prepare the veggies and dressing.
  • Cook the vermicelli: cook the vermicelli according to package instructions, drain and set aside until ready to use.
  • Make the dressing: add all of the ingredients to a small bowl and whisk well. Add extra lime or water to thin out the consistency if desired.
  • Assemble: add all of the salad ingredients into a large serving bowl. Add the shrimp and follow with the peanut dressing. Toss to combine.
  • Garnish: with peanuts if desired.

Video

Nutrition

Calories: 517kcal | Carbohydrates: 43g | Protein: 32g | Fat: 26g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 16g | Trans Fat: 0.01g | Cholesterol: 183mg | Sodium: 777mg | Potassium: 982mg | Fiber: 7g | Sugar: 11g | Vitamin A: 5884IU | Vitamin C: 33mg | Calcium: 144mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Author: Sammy Montgoms
Prep Time: 25 minutes
Cook Time: 5 minutes
Total Time: 30 minutes
Course: Main Course, Salad, Side Dish
Cuisine: Vietnamese
Servings: 4 servings
Calories: 517
Like this recipe? Leave a comment below!

About Sammy Montgoms

I am so glad you are here. I am a BIG foodie gal. I am one of those people who lives to eat, rather than eats to live. I love to create nostalgic Italian dishes (especially pasta), but I also love to whip up simple and quick recipes for my family. Hopefully, my page inspires you to do the same. Thank you for being here, and happy eating!

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5 from 19 votes

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Recipe Rating




33 Comments

  1. 5 stars
    Tried this for dinner last night and OMG! Not only did I love it my 4 yr old is having me make it for lunch today. Chefs kiss

    1. Can I use ginger paste instead of fresh? How much would I need. I don’t use ginger enough (yet) to buy fresh.

  2. 5 stars
    Wow! I can’t say enough good things about this recipe.
    One of my new favorites 🙂
    Perfect for the summer and so fresh!

    1. Hi Kaitlyn, thank you so much for this review and I am so happy you liked it! It’s one of my favs too.

  3. 5 stars
    This salad is exceptional. Easy enough to cook for week night dinner and it is my good to salad to impress the dinner guest. And I have used the dressing on just noodles and my kid loved it.

  4. I am obsessed with this recipe! I have made it for meal preps 4 times over the past 5 weeks and shared it with my fitness groups to try! So good

  5. 5 stars
    This was absolutely delicious! I am betting the leftovers are even better now that everything had a chance to sit overnight in the fridge. The only comment/addendum is that if you have everything already chopped and in the fridge I would say the 20 minutes to prepare is fair. I didn’t so it took me about an hour and a half to put this together.

  6. 5 stars
    Made this for supper tonight for my husband and I and it was delicious. Will definitely be making this again. Such a refreshing summer salad.

  7. I’ve tried lots of different Thai noodle salads and this one is my final keeper. No need to try anything new this is best! I didn’t have shrimp so I fried chicken tenders instead and took them up and threw them in, otherwise followed it exactly. Thanks for sharing your recipe, so good:)

  8. Awesome and like a party in your mouth and easy to make will definitely make this a staple in our house. Thanks Sammymontgoms!

  9. 5 stars
    This salad!!!! Don’t skip the peanut sauce, it’s the best part!! This is the perfect effortless summer lunch or dinner! I cooked a batch of vermicelli in advance and chopped all my veggies so I could have it for lunch at work this week. So easy to prep!! I topped it with chili crunch oil. So so good.

    1. Hi! Awe, thank you so much for leaving a review! This is one of my favourite salads too! Thank for making it! – Sammy

  10. 5 stars
    This has easily become a hyper fixation meal for me for over a year now. It’s easy to follow, minimal cleanup, delicious, fresh, consistent, and accessible as far as ingredients. I have even substituted chicken (partner isn’t biggest shrimp fan) and it is still so good.

  11. 5 stars
    I have been making this recipe for probably 2 years now & it’s a favorite of mine. It’s on my regular rotation when warm weather arrives. It gives me all the flavor of spring rolls without having to make them. Thank you!

  12. VERY good!! flavour is amazing. The mint adds such an interesting pop. I didn’t have avocado but ok without and I subbed red onion for green. Two things I would do next time…. I would use sambal Olek (not sure I spelled that right) for the heat AND I would put noodles in the bowl then the dressed veg and top with shrimp. As I was tossing, it was hard to keep contained to bowl but though each person could mix their own together easy enough
    Very nice and very refreshing and used ingredients that I had like mint and cabbage with some things I always have so ….will definitely make again

  13. 5 stars
    Just made this, with a couple minor tweaks based on what I have. It’s delish!! The dressing is OMGoodness fabulous! Thank you!

  14. 5 stars
    Wow just wow!! Simple ingredients, amazing taste and texture. I forgot the avocado and didn’t have jalapeno but it didn’t matter. Didn’t have vermicelli so used konjac, didn’t have cilantro so used basil. My cucumber was massive not mini, home grown, I peeled it. Had some big cooked shrimp, so I peeled them and cut into bite size pieces. Wonderful recipe, loved it 😍

  15. 5 stars
    This recipe was fire! I am definitely going to be adding it into the regular meal rotation. I almost used a different peanut sauce recipe that is tried and true since I’ve made so many sub-par peanut sauce recipes in the past. So glad I didn’t because the lime in the sauce recipe was the perfect balance with the rest of the salad.