Disclosure & Disclaimer

Last updated: July 28, 2026

Transparency matters. Here’s exactly how sammymontgoms.com makes money, and what you should know about the content on it.

Advertising

This website displays advertising through Mediavine, an advertising management partner. We are paid based on ad impressions and engagement. Advertisers do not review, approve, or influence our recipes or editorial content. An ad appearing next to a recipe is not an endorsement of that product by us, and our recipe recommendations are never conditioned on ad spend.

Ads may be personalized based on your browsing activity. You can manage that in the consent tool on this site. See our Privacy Policy for details.

Want an ad-free experience? Cook Club members browse the site without ads.

Some posts on this website contain affiliate links. Most of our recipes contain none at all, but where they appear, clicking one and making a purchase earns us a small commission at no additional cost to you. The price you pay is identical whether you use our link or go direct.

We participate in the Amazon Associates program, in creator storefront platforms, and in other affiliate programs from time to time.

As an Amazon Associate, we earn from qualifying purchases.

We only link to products we use and genuinely recommend. A commission never determines whether a product appears in a recipe or a roundup.

Where a post contains affiliate links, we disclose that at the top of the post. If you ever spot a post with affiliate links that is missing its disclosure, tell us through the contact form and we will fix it.

From time to time we may publish sponsored posts, content created in partnership with a brand that has paid for placement, or for which we received free product.

When that happens, it will be clearly and conspicuously disclosed at the top of the post, before the recipe or the content itself. We only partner with brands whose products fit the way we actually cook, and all opinions expressed are our own. A brand paying for a partnership does not get to write, edit, or approve our honest assessment.

This is consistent with Canada’s Competition Act and Ad Standards Canada’s Influencer Marketing Disclosure Guidelines, and with the U.S. Federal Trade Commission’s Endorsement Guides (16 CFR Part 255), which apply to content reaching U.S. readers.

Cook Club Membership

Cook Club is a paid membership operated through Grocers List. Membership fees are revenue for this website. Membership is optional, and all free recipes on the site remain free.

Recipe and Cooking Disclaimer

Recipes on this site are shared for general informational and entertainment purposes.

  • Results will vary. Ovens, cookware, altitude, ingredient brands, and produce sizes all affect outcomes. We test our recipes, but we can’t guarantee your results will match ours.
  • Cook safely. Follow safe food-handling practices, including proper internal temperatures for meat, poultry, seafood, and eggs. When in doubt, consult Health Canada’s food safety guidance or FoodSafety.gov.
  • You are responsible for your kitchen. We are not liable for any loss, injury, or damage resulting from the preparation or consumption of any recipe on this site.

Allergen Disclaimer

We do our best to note common allergens, but ingredient formulations change and cross-contamination happens. If you or someone you’re cooking for has a food allergy or intolerance, always read the labels on the products you buy and verify every ingredient yourself. We cannot guarantee that any recipe is free of a given allergen.

Nutrition Disclaimer

Nutrition information, where provided, is an estimate only. It is calculated automatically from the ingredient list by third-party software and will vary based on the specific brands, substitutions, and portion sizes you use.

We are not registered dietitians, nutritionists, or medical professionals. Nothing on this site is medical or nutritional advice, and it is not a substitute for guidance from a qualified healthcare provider. If you have a medical condition or dietary restriction, talk to your doctor or a registered dietitian before making changes to your diet.

Content Accuracy and External Links

We work to keep content accurate and current, but we make no warranty as to its completeness or accuracy, and content may change without notice.

This site links to third-party websites. We don’t control them and aren’t responsible for their content, accuracy, or practices. A link is not an endorsement.

All recipes, photographs, and written content on sammymontgoms.com are our property unless otherwise noted, and are protected by copyright under the Canadian Copyright Act and international copyright treaties. We operate from Alberta, Canada.

You may share a link to a recipe, or use one photo with a clear credit and a direct link back to the original post.

You may not republish a full recipe (ingredients plus instructions), copy written content, or use photos without written permission. If you’d like to feature a recipe, please link to it rather than reproducing it.

Questions?

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