Go Back
+ servings
A hand holds a lettuce wrap filled with creamy Jalapeño Popper Chicken salad. Below, a bowl of jalapeno popper chicken salad, a wrap, and crisp romaine lettuce leaves are arranged on a wooden board.
Print Recipe
5 from 7 votes

Jalapeño Popper Chicken Lettuce Wraps

Jalapeño Popper Chicken Lettuce Wraps are a low carb, quick, and flavourful lunch or dinner that can be made in 20 minutes! Serve in lettuce boats, on salads, on top of crackers, or along side your favourite fresh veggies.
Prep Time20 minutes
Cook Time0 minutes
Total Time20 minutes
Course: lunch, Main Course
Cuisine: American
Keyword: jalapeno popper chicken lettuce wraps, lettuce wraps
Servings: 6 servings
Author: Sammy Montgoms

Equipment

  • 1 mixing bowl

Ingredients

  • 3 chicken breasts cooked, shredded
  • 1/2 cup plain greek yogurt or sour cream
  • 1/4 cup cream cheese room temperature
  • 1 cup sharp cheddar shredded
  • 1/2 cup jalapeños chopped
  • 1/2 cup bacon crumbled
  • 1 tbsp fresh chives chopped
  • 2 garlic cloves minced
  • 1 lime juiced
  • 1/2 tsp paprika
  • 1/2 tsp black pepper
  • 1/2 tsp onion powder
  • salt to taste
  • romaine lettuce for serving

Instructions

  • Begin by shredding your chicken breasts using two forks, or a hand mixer.
    Season the shredded chicken with salt and pepper.
  • To a large mixing bowl, add the shredded chicken followed by the rest of the ingredients.
  • Mix well, and season with salt to taste at the end.
    Sammys tip: if you want the mixture slightly creamier, add a few more tbsp of greek yogurt or sour cream.
  • Add the jalapeño popper chicken mixture onto your favourite salads, in lettuce boats, in a tortilla wrap, on top of crackers, or serve along side your favourite veggies.

Nutrition

Calories: 341kcal | Carbohydrates: 4g | Protein: 33g | Fat: 21g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.04g | Cholesterol: 115mg | Sodium: 611mg | Potassium: 554mg | Fiber: 1g | Sugar: 1g | Vitamin A: 661IU | Vitamin C: 6mg | Calcium: 178mg | Iron: 1mg
QR Code linking back to recipe