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A skillet with pasta and sliced chicken in a creamy sauce, topped with fresh basil leaves. A wooden spoon rests in the pan. The skillet is placed on a light surface with a pink polka dot cloth beside it.
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Tuscan Chicken Pasta

This is my 20 minute Tuscan Chicken Pasta recipe and YES I think this type of pasta (ziti) is a must for this dish. If you are deciding between pasta and chicken, then make the best of both worlds and whip up this delicious comfort meal. I promise it won't dissapoint!
Prep Time10 minutes
Cook Time10 minutes
Course: Main Course
Cuisine: Italian
Keyword: 20 minute dinners, easy dinners, easy recipes, pasta, tuscan chicken, weeknight dinner
Servings: 3

Ingredients

Chicken:

  • 3 tbsp olive oil extra virgin
  • 2 chicken breasts, sliced in half or 4 small thinly sliced breasts
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp onion powder
  • 1/4 tsp garlic powder
  • 1/4 tsp sweet paprika
  • 1/2 tsp chilli powder

Pasta

  • 250 grams ziti pasta
  • 1/4 cup reserved pasta water

Sauce

  • 3 garlic cloves chopped
  • 1/3 cup yellow onion chopped
  • 1/4 cup butter
  • 1/3 cup dry white wine
  • 1.5 cups heavy cream
  • 1/2 cup cherry tomatoes chopped
  • 1 cup sun-dried tomatoes chopped
  • 2 tbsp sun-dried tomato oil from the jar
  • 2 cups spinach
  • 3/4 cup parmesan grated
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/4 tsp sweet paprika

Instructions

  • Combine all seasonings in a small bowl and rub on both sides of the chicken.
  • To a large pan add your olive oil and fry your chicken on medium/high heat for about 3 minutes per side, or until cooked through. Remove chicken from the pan, and set aside while you make your sauce and cook your pasta.
  • Cook your pasta in a large pot of salted water until al dente; making sure to keep about 1/4 cup reserved pasta water. In the meantime make your sauce.
  • To the same pan that you fried the chicken, add your butter, onion and garlic. Sauté for 2-3 minutes on medium heat.
  • Deglaze the pan with your white wine and cook on medium heat for 1-2 minutes, or until the wine has been reduced by half.
  • Add your cherry tomatoes, sun-dried tomatoes (and oil) and sauté for 2-3 minutes before adding your cream.
  • Bring cream to a boil for 2-3 minutes until it thickens slightly.
  • Add your seasonings, parmesan cheese and mix well until sauce has thickened, about 2 minutes.
  • Add your cooked pasta and spinach. You can add the pasta water here if you need to thin out your sauce.
  • Chop the chicken into bite sized pieces and add it back to the sauce to re-heat for just a minute or two.
  • Enjoy right away!

Nutrition

Calories: 1407kcal | Carbohydrates: 95g | Protein: 62g | Fat: 87g | Saturated Fat: 45g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 29g | Trans Fat: 1g | Cholesterol: 289mg | Sodium: 1216mg | Potassium: 2546mg | Fiber: 9g | Sugar: 22g | Vitamin A: 5172IU | Vitamin C: 41mg | Calcium: 490mg | Iron: 7mg
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