Pesto Chicken with Roasted Tomatoes & Spinach
An easy, flavorful skillet meal featuring pan-seared chicken simmered in a rich pesto cream sauce with roasted tomatoes and fresh spinach.
Prep Time10 minutes mins
Cook Time10 minutes mins
Total Time20 minutes mins
Course: Main Course
Cuisine: American
Keyword: pesto chicken, pesto chicken recipe
Servings: 4 people
- 2 tbsp olive oil extra virgin
- 3 or 4 chicken breasts butterflied, sliced in half, or cut into tenders
- 3 garlic cloves minced
- 1 shallot finely chopped
- 2 cups cherry tomatoes chopped in half
- 3 cups spinach roughly chopped, stems removed
- 1/4 cup pesto
- 1/2 cup heavy cream
- 1/3 cup chicken stock lightly salted
- salt
- pepper
- garlic powder
- onion powder
- 1/2 tsp red pepper flakes optional
Begin by preparing the chicken into thinly sliced pieces. Set aside until ready to use. Prepare your garlic, shallot, tomatoes and spinach.Set aside until ready to use. Season chicken on both sides with salt, pepper, garlic powder and onion powder.
To a large frying pan, add 1 tbsp of olive oil and set to medium/high heat.
Fry the chicken breasts on each side for 1-2 minutes, just until they begin to brown.
Remove from the pan and set aside for a few minutes.Tip: don't worry about fully cooking the chicken during this step as you will finish cooking them in a later step. Add your second tbsp of olive oil to the same pan along with the garlic, shallot, tomatoes and red pepper flakes.Cook on medium/high heat, until the tomatoes begin to brown and release some of their juices. About 5 minutes. Add the spinach, pesto, heavy cream and chicken stock and stir to combine.Tip: taste here to see if the sauce needs any additional seasioning. Let sauce simmer for 2 minutes before adding the chicken back to finish cooking.
Return chicken back to the pan and continue to simmer.
Spoon some of the sauce onto the chicken as it simmers, basting the chicken to allow it to finish cooking evenly.
Once the chicken is fully cooked (which should only take 2-3 minutes) and your sauce has slightly thickened, remove from heat.
Add your chicken, along with a generous spoon of sauce onto rice or pasta of choice.
Calories: 708kcal | Carbohydrates: 9g | Protein: 88g | Fat: 34g | Saturated Fat: 11g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Trans Fat: 0.05g | Cholesterol: 289mg | Sodium: 672mg | Potassium: 1835mg | Fiber: 2g | Sugar: 4g | Vitamin A: 3418IU | Vitamin C: 29mg | Calcium: 103mg | Iron: 3mg