One Skillet Fried Sausage, Potatoes & Peppers
Sweet bell peppers, golden crispy potatoes, and juicy Italian sausage all cooked in one pan.
Servings: 4 people
Equipment
- 1 Large frying pan
Ingredients
- 2 tbsp olive oil extra virgin
- 3 yellow potatoes peeled, finely chopped
- 4 Italian sausage links chopped into bite sized pieces
- 3 large bell peppers sliced
- 2 garlic cloves whole, peeled
- 1/4 tsp red pepper flakes
- fresh basil to garnish, optional
Instructions
- Begin by removing the casings from your Italian sausage and chopping into bite-sized pieces.
- Next, prepare your bell peppers by slicing them into strips and set aside.
- Peel and thinly slice your potatoes then set those aside as well.
- Heat a large frying pan over medium heat and add the olive oil. Add the sliced peppers, garlic and red pepper flakes and cook for about 7 minutes until they soften. Add the chopped potatoes and cook for another 5-7 minutes, or until the potatoes are nearly cooked.
- Push the peppers and potatoes to one side of the pan. Add the sausage pieces to the center and cook until crispy and fully cooked. About 6 minutes.Mix everything together then taste to see if you want to add salt.
- Remove the garlic cloves and discard.
- Finally, garnish with fresh basil and serve with bread.
Nutrition
Calories: 598kcal | Carbohydrates: 35g | Protein: 20g | Fat: 43g | Saturated Fat: 14g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 21g | Cholesterol: 85mg | Sodium: 834mg | Potassium: 1153mg | Fiber: 5g | Sugar: 5g | Vitamin A: 2835IU | Vitamin C: 148mg | Calcium: 49mg | Iron: 3mg
