Chicken and Onions
Juicy, crispy chicken thighs are slow-braised with sweet caramelized onions in a white wine and chicken broth sauce, all cooked in one pan - perfect served over pasta, rice, or potatoes.
Prep Time5 minutes mins
Cook Time30 minutes mins
Total Time35 minutes mins
Course: Main Course
Cuisine: American, Italian
Keyword: chicken and oninos, chicken and onions recipe, chicken dinners, healthy chicken dinners
Servings: 6 servings
- 2 tbsp olive oil
- 6 chicken thighs bone in and skin on
- 3 cups yellow onions sliced
- 1 cup chicken broth salted
- 1 tbsp tomato paste
- 1/2 cup white wine Chardonnay
- 3 garlic cloves minced
- 1/4 tsp red pepper flakes optional
- 1 small handful fresh sage
- 1 small handful fresh thyme
- 1 small handful fresh rosemary
- salt and pepper to taste
Pat the chicken dry and season both sides generously with salt and pepper.
Peel and thinly slice the onions. Set aside.
Heat olive oil in a large skillet over medium-high heat.Add the chicken and sear for 3 - 4 minutes per side, until golden brown. (It does not need to be fully cooked at this stage.)Remove from the pan and set aside. Reduce heat to medium-low. Add the sliced onions and garlic to the same pan and season with salt, pepper, and red pepper flakes. Sauté for about 5 minutes, stirring occasionally, until softened and translucent.
Stir in the tomato paste and cook for 1–2 minutes, allowing it to coat the onions.
Pour in the white wine, scraping up any browned bits from the bottom of the pan. Let simmer for about 1–2 minutes, until slightly reduced.
Pour in the chicken broth and stir to combine. Nestle the chicken back into the pan along with any juices. Scatter the fresh herbs over top of the chicken thighs.
Cover and cook on low heat for 15–20 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F.
Serve warm with pasta, rice, potatoes, or crusty bread to soak up the sauce.
Calories: 332kcal | Carbohydrates: 9g | Protein: 20g | Fat: 24g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 112mg | Sodium: 260mg | Potassium: 398mg | Fiber: 2g | Sugar: 4g | Vitamin A: 156IU | Vitamin C: 7mg | Calcium: 34mg | Iron: 1mg