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shishito peppers
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5 from 2 votes

Blistered Shishito Peppers

Blistered Shishito Peppers are one of the most addicting appetizers you'll ever taste. These little peppers are crave worthy, offering a delicious balance of flavour and texture.
Prep Time2 minutes
Cook Time7 minutes
Total Time9 minutes
Course: Appetizer
Cuisine: American, Japanese
Keyword: blistered shishito peppers, how to cook shishito peppers, shishito peppers, shishito peppers recipe
Servings: 2 - 4 people
Author: Sammy Montgoms

Ingredients

  • 1 8oz bag shishito peppers equivalent to 227 grams
  • 1 tsp sesame oil
  • flaky salt to garnish
  • sesame seeds to garnish
  • soy sauce for dipping

Instructions

  • In a large bowl toss the peppers with sesame oil.
  • Heat a large cast-iron skillet over high heat.
    *When a drop of water smokes on the surface of the pan, you know it's hot enough.
  • Add the peppers in a single layer to the dry skillet and stir occasionally until tender and blistering, about 6-7 minutes.
    *Try to keep the peppers in a single layer to allow them to cook and blister as evenly as possible.
    You’ll know the peppers are done when they’re tender and have deep golden blisters, with a few charred spots, and they smell lightly smoky.
  • Transfer peppers to a plate, season with flaky salt and garnish with sesame seeds.
  • Serve with soy sauce for dipping.

Notes

It is estimated that 1 in every 10 shishito peppers pack extra spice - so proceed with caution.

Nutrition

Calories: 18kcal | Carbohydrates: 0.03g | Protein: 0.01g | Fat: 2g | Saturated Fat: 0.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 0.01mg | Potassium: 1mg | Fiber: 0.01g | Sugar: 0.01g | Vitamin A: 2IU | Vitamin C: 0.4mg | Calcium: 0.1mg
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